Basic BH counter-hit for left-handed

Drill No: 82
Category: offensive
Type of drill: technique
Player level: from intermediate to advanced
For who: left-handed

Description:
① → BH service
② → BH push
③ → FH flip
④ → FH counterhit
⑤ → FH counterhit
⑥ → FH counterhit
⑦ → FH counterhit

Comment:
Distribute ball from ④ to ⑤-⑥-⑦ then ⑦-⑥-⑤ and back ⑤-⑥-⑦. Increase tempo for every series.

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