Counter-hit with footwork
|
|
Drill No: 192 Description: ① → BH service ② → BH push ③ → FH flip ④ → FH counterhit ⑤ → BH counterhit ⑥ → FH counterhit ⑦ → FH counterhit Comment: This drill can be used for mastering the counter-hit technique as well as warm-up exercise. Partner will place the counter-hit ④ return with pattern ⑤-⑥-⑦ and then simply back ⑦-⑥-⑤. |