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Drill No: 176
Category: offensive
Type of drill: technique
Player level: from intermediate to advanced
For who: right-handed
Description: ① → FH service - backspin
② → BH push
③ → FH flip
④ → FH block
⑤ → BH loop
⑥ → BH block
Comment: The goal of this drill is to perform BH topspin after FH flip. The FH flip ③ is answer to push ② which was force by backspin service ①. After flip, recover fast to standard position. After BH topspin ⑤ – complete the rally.
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