Basic footwork
|
|
Drill No: 97 Description: ① → BH service ② → FH flip ③ → FH loop ④ → aggressive block ⑤ → FH loop ⑥ → FH loop Comment: Play pattern: 4->5, 4->6, 4->5, 4->3 and back. Increase tempo after every series. Use only FH. Use Two Step Footwork (see fig.) or One Step Footwork technique. |
Additional information:
