Basic FH/BH counter-hit for left-handad

Drill No: 170
Category: offensive
Type of drill: footwork
Player level: from beginner to intermediate
For who: left-handed

Description:
① → BH service
② → BH flip
③ → FH counterhit
④ → FH counterhit
⑤ → FH counterhit
⑥ → BH counterhit

Comment:
The goal of this drill is to master the counter-hit technique combined with a simple shuffle footwork. Repeat pattern 3-4, 5-4, 6-4, 5-4 and again 3-4. When rally consist with more then 20 returns -> increase the tempo of the drill.

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