| 
Drill No: 25 
Category: offensive 
Type of drill: footwork 
Player level: from intermediate to semi-professional 
For who: right-handed
   
Description: ① → BH service  
② → FH push  
③ → FH flip  
④ → BH rally  
⑤ → FH rally  
⑥ → FH rally  
⑦ → FH rally  
 
Comment: After stroke ⑦ complete the rally. Any FH stroke can be used.
 |