Table Tennis
MULTIBAL DRILLSSmash & loop
Category: offensive |
|
Basic FH loop 4
Category: offensive |
|
Short ball attack
Category: offensive |
|
Attack long ball
Category: defensive |
|
FH sidespin with topspin
Category: offensive |
|
Loop-flip-drive
Category: offensive |
|
FH sidespin with topspin
Category: offensive |
|
Attack after defence
Category: defensive |
|
Push-flip footwork
Category: defensive |
|
Klick Show this drill to see description. Numbers in circle and letters in tringle corresponds with strokes in description.
Each drill should be performed with more then 50 till 100 balls at least 7-10 minutes. After every drill series the player must have a short pause for minimum of 2 minutes.
To increase difficulty of the exercise you can play balls not in sequence but in random way. Depending on your coaching skill you can also increase tempo of the drill. Rapidly slowing down tempo could be also part of multi-ball routine.
Here come search