Table Tennis

MULTIBAL DRILLS

  • Basic smash

    Category: offensive
    Type of drill: footwork
    Player level: from beginner to advanced

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  • Push with footwork

    Category: defensive
    Type of drill: footwork
    Player level: from beginner to advanced

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  • Attack after defence

    Category: defensive
    Type of drill: footwork
    Player level: from beginner to intermediate

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  • Loop with pivot

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to semi-professional

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  • BH flip

    Category: offensive
    Type of drill: technique
    Player level: from beginner to advanced

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  • FH loop - BH smash

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Flip-loop-push

    Category: defensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Basic FH loop 4

    Category: offensive
    Type of drill: footwork
    Player level: from beginner to intermediate

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  • Loop after push attack 1

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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Note that:

Klick Show this drill to see description. Numbers in circle and letters in tringle corresponds with strokes in description.

Each drill should be performed with more then 50 till 100 balls at least 7-10 minutes. After every drill series the player must have a short pause for minimum of 2 minutes.

To increase difficulty of the exercise you can play balls not in sequence but in random way. Depending on your coaching skill you can also increase tempo of the drill. Rapidly slowing down tempo could be also part of multi-ball routine.

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